Ready to whirl your way into the world of figure skating? The circle twirl is a fundamental move that forms the foundation for numerous other spins. Avoid to begin your journey with these simple steps! Start by finding a level surface where you can train comfortably. Then,, curve your knees and maintain your abdomen engaged for a strong… Read More

Sensory processing disorder may impact how the brain interprets sensory information from the world around us. Individuals with SPD tend to experience these sensations less intensely than others, leading to difficulties in daily life. Some common signs include feeling overwhelmed to sounds, textures, or lights, as well as difficulty with movement. … Read More